Hip pain can make sleep difficult. A good mattress supports your body and helps reduce pressure on sore hips. The right mattress can make a big difference in how you feel when you wake up.
Memory foam and hybrid mattresses often work well for hip pain. These mattresses conform to your body shape and help distribute weight evenly. This reduces pressure points that can make hip pain worse during the night.
When shopping for a mattress to help with hip pain, pay attention to firmness level and pressure relief. Medium to medium-soft mattresses usually offer the best balance for side sleepers with hip pain. The mattress should be soft enough to cushion your hips but firm enough to keep your spine aligned. Materials, thickness, and temperature regulation are also important factors to consider before making your purchase.
For side sleepers with hip pain, mattress choice matters even more. Your hips need to sink in slightly while still getting proper support. Too firm, and you’ll feel pressure on your hips. Too soft, and your spine might bend unnaturally.
Memory foam mattresses are popular for hip pain relief. They contour to your body and reduce pressure points. The foam absorbs movement, which helps if you share a bed with someone who moves a lot during sleep.
Latex mattresses offer natural bounce and pressure relief. They don’t retain heat like some memory foam mattresses. This could be important if you tend to sleep hot.
Hybrid mattresses combine coils with foam or latex layers. They provide good support while still cushioning pressure points. Many people find these offer the best of both worlds for hip pain.
Your sleeping position affects which mattress will work best. Side sleepers usually need softer surfaces to accommodate hip and shoulder pressure. Back sleepers typically do well with medium-firm mattresses that support the lower back while cushioning the hips.
Weight also matters when choosing a mattress for hip pain. Heavier people may need firmer support to prevent sinking too deeply. Lighter people often prefer softer surfaces that allow some contouring around the hips.
Consider a mattress with good edge support if you have trouble getting in and out of bed due to hip pain. Strong edges make it easier to sit on the side of the bed without sliding off.
Most quality mattresses come with sleep trials. Take advantage of these to make sure your new mattress actually helps your hip pain. It can take a few weeks for your body to adjust to a new sleep surface.
Best Mattresses for Hip Pain
Finding the right mattress can make a big difference if you suffer from hip pain. The best mattresses offer proper support and comfort to reduce pressure on your hips while you sleep. Our list includes options with different firmness levels and materials to help you find relief.
Sleepmax Hybrid Mattress
The Sleepmax Hybrid Mattress offers exceptional hip pain relief with its combination of pressure-relieving foam and supportive pocket springs.
Pros
- Extra lumbar and hip support
- Motion isolation for undisturbed sleep
- 6-layer design with Euro top comfort
Cons
- Heavy (133.4 pounds) requiring setup help
- May feel firmer than expected
- Takes time to fully expand after unboxing
The Sleepmax Hybrid Mattress stands out for people with hip pain. Its 14-inch design includes multiple foam layers that conform to your body while individually pocketed springs give targeted support. This combination helps keep your spine aligned while reducing pressure on sensitive hip areas.
You’ll appreciate the medium-firm feel that balances comfort with proper support. The Euro top layer adds plushness without sacrificing the firm foundation needed to prevent hip sinking. Many users report waking with less pain after switching to this mattress, thanks to its special design that distributes weight evenly.
Safety features make this mattress even more appealing. The reinforced edge support prevents sagging and gives you more usable surface area. You’ll also rest easy knowing it’s CertiPUR-US certified and fiberglass-free. The mattress comes compressed in a box for easy delivery, though you’ll want help moving it because of its weight.
Sleepmax backs their product with a 365-night trial and 10-year service agreement. This gives you plenty of time to test if it truly helps your hip pain. The hotel-collection quality materials mimic the feel of premium mattresses found in luxury accommodations while offering specialized support for problem areas.
Sleepmax Hotel-Collection Hybrid Mattress
This medium-firm hybrid mattress offers excellent hip pain relief with its balanced support system and pressure-relieving foam layers.
Pros
- Excellent motion isolation for undisturbed sleep
- Multiple foam layers provide pressure point relief
- Strong edge support prevents sagging
Cons
- May feel too firm for some sleepers
- No handles for easier positioning
- Might take time to fully expand
The Sleepmax hybrid mattress combines traditional springs with soft foam to create a sleep surface that helps alleviate hip pain. Its individually pocketed springs work to distribute weight evenly across the mattress while reducing motion transfer. This feature is especially important if you share your bed with a partner who tosses and turns at night.
With a 14-inch profile and Euro top design, this mattress provides extra cushioning in the hip area. The multiple foam layers contour to your body, relieving pressure points that often cause hip discomfort. You’ll appreciate the medium-firm feel that offers enough support to keep your spine aligned while still being plush enough to cushion sensitive joints.
Safety features make this mattress stand out from competitors. The Sleepmax is CertiPUR-US and OEKO-TEX certified, meaning it contains no harmful chemicals or fiberglass. Reinforced edges add stability and prevent you from feeling like you might roll off during the night. This design also extends the mattress lifespan by protecting its internal structure from premature wear.
Setting up this bed-in-a-box mattress is straightforward, though you may need help positioning it due to its 51-pound weight. The company stands behind their product with a 365-night trial period and a 10-year service agreement, giving you plenty of time to determine if it effectively reduces your hip pain.
PurrJoys Hybrid Mattress
The PurrJoys hybrid mattress offers excellent value with its pressure-relieving design that can help reduce hip pain through its balanced combination of memory foam and pocket springs.
Pros
- Memory foam layers cushion pressure points on hips
- Individually wrapped coils provide targeted support
- CertiPUR-US certified materials ensure safety
Cons
- Edge support could be stronger
- Takes up to 72 hours to fully expand
- Medium-firm feel may be too firm for some sleepers
This queen-sized mattress combines cooling gel memory foam with pocket springs to create a sleep surface that works well for hip pain sufferers. The 12-inch profile provides enough depth for proper body contouring, letting your hips sink just enough while maintaining spinal alignment.
Many users with hip pain report relief after switching to this mattress. The self-contained pocket spring system helps distribute weight evenly across the mattress, reducing pressure on sensitive areas like hips and shoulders. Each spring moves independently, which means your partner’s movements won’t disturb your side of the bed.
The cooling gel memory foam layer adds another level of comfort for hip pain. It helps prevent overheating which can worsen inflammation and discomfort in painful joints. Setup is simple since the mattress arrives compressed in a box and expands quickly. PurrJoys backs their product with a 100-night trial and 10-year warranty, giving you plenty of time to test whether it helps your hip pain.
MLILY EGOHOME 12″ Memory Foam Mattress
The MLILY EGOHOME mattress offers excellent hip pain relief with its copper gel cooling memory foam and medium firmness that works for most sleep positions.
Pros
- Fiberglass-free construction for safer sleep
- Cooling gel and graphene technology prevent overheating
- Effective pressure point relief for hip pain
Cons
- No trial period available
- Some units arrive with minor manufacturing flaws
- May take up to 12 hours to fully expand
This queen-sized mattress combines cooling technology with supportive memory foam to help reduce hip discomfort. The copper-infused foam works to align your spine properly while relieving pressure points. Most users with hip pain report waking up with less stiffness and improved mobility.
The graphene-infused cover is a standout feature for hot sleepers. It pulls heat away from your body and helps manage moisture during the night. You won’t need to flip over to find a cool spot with this design. The medium firmness strikes a good balance that works for side, back, and stomach sleepers.
Setting up your mattress is simple with the bed-in-a-box delivery. Just unpack it and give it time to expand to its full 12-inch height. The CertiPUR-US certification means you don’t have to worry about harmful chemicals. MLILY backs their product with a 10-year warranty, though be aware that there’s no sleep trial period. The lack of fiberglass in the construction makes this a safer option compared to many budget memory foam mattresses.
Biteany Dual Layer Memory Foam Topper
The Biteany mattress topper offers excellent hip pain relief with its unique dual-layer design that combines memory foam and fiber filling for balanced support and comfort.
Pros
- Dual-layer design with separate foam and fiber layers for customizable comfort
- 950gsm filling provides twice the support of standard toppers
- Cooling gel-infused foam prevents overheating during sleep
Cons
- May be too thick for those who prefer minimal height changes
- Some users might find the initial odor noticeable
- Does not provide water resistance
This queen-sized mattress topper stands out with its innovative construction. The bottom layer features 2 inches of gel-infused memory foam that contours to your body. The top layer adds another 2 inches of fluffy polyester filling. Together, they create a perfect balance of softness and support.
What makes this topper especially helpful for hip pain is how it distributes body weight. The memory foam slowly adjusts to pressure points, giving relief to sensitive areas like hips and shoulders. You can even separate the layers to customize the firmness level based on your specific pain needs.
Heat retention is often a concern with memory foam products. The Biteany addresses this with its cooling gel-infused foam and breathable 3D mesh design. These features help regulate temperature throughout the night, preventing the discomfort of waking up hot and sweaty.
The topper fits securely on mattresses up to 21 inches thick with its deep pocket design and corner straps. This prevents shifting during sleep, allowing you to move freely without disturbing the topper’s position. The materials are certified by OEKO-TEX and CertiPUR-US, ensuring you sleep on surfaces free from harmful chemicals.
PERLECARE Gel Memory Foam Topper
This affordable memory foam topper provides excellent pressure relief for hip pain sufferers without the cost of replacing your entire mattress.
Pros
- Non-slip design with straps keeps it securely in place
- Washable cover extends product lifespan
- CertiPUR-US certified materials for safety and comfort
Cons
- May run slightly short for some mattresses
- Initial chemical odor that needs time to dissipate
- Not waterproof which limits protection
Adding the PERLECARE topper to your existing mattress can give your hips the cushioning they need. The 3-inch gel memory foam creates a pressure-relieving surface that helps distribute your body weight evenly. This can be a game-changer if your current mattress feels too firm on your sensitive hip joints.
The cooling gel technology helps regulate temperature during sleep. Many foam products trap heat, but this topper works to keep you comfortable throughout the night. For hip pain sufferers who also sleep hot, this feature prevents discomfort from compounding during rest.
Setup is straightforward with the four elastic straps that anchor the topper to your mattress. The non-slip mesh bottom provides extra security so you won’t wake up with the topper shifted out of place. The washable cover makes maintenance simple – just unzip and toss it in the machine when needed.
This topper offers a budget-friendly alternative to buying a new mattress. At just a fraction of the cost, you can extend your current mattress life by several years while providing the cushioning your hips need. Users with older mattresses report significant pain reduction after adding this topper.
Dreamsmith 7-Zone Memory Foam Topper
This cooling gel-infused mattress topper provides excellent hip pain relief through its targeted comfort zones and medium-firm support.
Pros
- Seven targeted comfort zones reduce pressure on key body points
- Cooling gel technology helps hot sleepers stay comfortable
- CertiPUR-US certified materials ensure safety and durability
Cons
- Not water resistant which limits protection
- May be too thick for some bed frames at 3 inches
- Requires several hours to fully expand after unpacking
The Dreamsmith mattress topper stands out with its specialized 7-zone design. These zones target pressure points from head to toe, making it particularly helpful for hip pain sufferers. Your hips sink in just enough while the foam provides necessary support to keep your spine aligned.
Cooling features make this topper a good choice if you tend to sleep hot. The gel-infused memory foam pulls heat away from your body and improves air circulation. This cooling effect helps you stay comfortable throughout the night rather than waking up sweaty and uncomfortable.
The 3-inch thickness adds substantial cushioning to firm mattresses. Many users with hip pain report finding relief after adding this topper to their beds. The medium-firm feel strikes a nice balance between softness and support – it’s not too soft to cause alignment issues nor too firm to create pressure points.
Safety matters when choosing bedding products. This topper comes with CertiPUR-US and OEKO-TEX certifications, meaning it’s free from harmful chemicals and safe for your family. You can also trim the topper to fit special bed sizes for RVs, sofa beds, or dorm rooms if needed.
BedStory Firm Full Mattress
The BedStory Firm Full Mattress offers excellent hip pain relief through its hybrid design that combines supportive springs with pressure-relieving memory foam.
Pros
- Excellent lumbar and hip support for pain reduction
- Motion isolation ideal for couples and light sleepers
- CertiPUR-US certified with no fiberglass or harmful chemicals
Cons
- May feel firmer than expected initially
- 12-inch profile might require deep-pocket sheets
- Heavy construction (93 pounds) makes moving difficult
The BedStory mattress stands out for hip pain sufferers thanks to its six-layer construction. The combination of 38D fusion memory foam and pocketed springs creates an ideal balance that supports your body weight evenly. This design helps keep your spine aligned while you sleep, which is crucial for reducing hip discomfort.
Edge support is a key feature you’ll appreciate if hip pain makes getting in and out of bed challenging. The reinforced perimeter prevents that sinking feeling when sitting on the edge. You’ll also find the motion isolation helpful if you share your bed with a partner, as their movements won’t disturb your sleep or aggravate sensitive hips.
Many users with hip issues need a mattress that doesn’t sleep hot. The BedStory addresses this with temperature-regulating materials that prevent the overheating common in some memory foam mattresses. The 365-night trial period gives you plenty of time to determine if this mattress truly helps your hip pain, making it a risk-free investment for your health and comfort.
MASVIS Dual Layer Mattress Topper
This 4-inch mattress topper offers excellent hip pain relief with its dual-layer design that combines support and plush comfort.
Pros
- Dual-layer design with memory foam and pillow top
- Helps relieve hip and back pain
- Machine washable cover
Cons
- May not provide enough cooling for hot sleepers
- Takes 48-72 hours to fully expand
- Heavy and somewhat difficult to move
The MASVIS mattress topper stands out with its unique 2-in-1 construction. You get a 2-inch cooling gel memory foam layer that molds to your body and a 2-inch quilted pillow top with down alternative filling. This combination creates a medium-firm surface that supports your hips while cushioning pressure points.
Many users report significant pain relief after using this topper. The memory foam layer contours to your body’s natural curves, helping to keep your spine aligned while you sleep. This alignment is crucial for reducing hip pain, as it prevents your body from sinking too deeply into the mattress.
The 400 thread count cover feels soft against your skin and is fully machine washable. This makes it easy to keep your sleeping surface clean and fresh. The topper fits mattresses up to 16 inches deep, and while the setup requires some patience as the memory foam expands, the comfort benefits make it worthwhile for those suffering from hip pain.
CHOPINMOON Extra Thick Mattress Topper
The CHOPINMOON mattress topper provides excellent relief for hip pain with its extra thick design and plush comfort at an affordable price.
Pros
- Extra thick pillow top with 60% more filling than average
- Breathable fabric keeps you cool during sleep
- Deep pocket design fits mattresses up to 21 inches
Cons
- Requires fluffing and drying after unpacking
- Some users report straps don’t stay in place
- May not provide enough support for very firm mattress needs
This mattress topper uses a special double border design that keeps the filling from shifting while you sleep. The overstuffed construction adds softness to firm mattresses that might be causing your hip pain. You can feel the difference right away as the 4D spiral fiber filling creates a cloud-like surface.
The breathable materials make this topper stand out from memory foam options. Made with 1500 series fabric and peach skin finish, it wicks away moisture to keep you dry and cool. No more waking up sweaty or overheated during the night. This feature helps you stay comfortable longer, which is key for reducing hip discomfort.
Setting up the topper is simple despite the vacuum packaging. Just shake it out and tumble dry on low heat for about 20 minutes to restore its full thickness. The deep elastic pocket fits securely on mattresses from 8 to 21 inches thick. Machine washing is safe on gentle cycle with cold water, making maintenance easy. The white color stays clean under your sheets and adds a fresh look to your bedding setup.
Elven Home Pillow Top Mattress Pad
This extra thick mattress pad offers good relief for hip pain with its plush down alternative filling and supportive design.
Pros
- Extra thick padding provides cushioning for pressure points
- Deep pockets fit mattresses up to 21 inches
- Machine washable for easy care
Cons
- Some users report it’s thinner than advertised
- May not provide enough support for severe hip pain
- Takes time to fully fluff up after unpacking
The Elven Home mattress pad stands out with its thick down alternative filling. Unlike memory foam options, this pad uses breathable fiberfill that won’t trap heat during sleep. The top surface features soft brushed microfiber that feels gentle against your skin. Many users with hip discomfort find this combination helps them sleep better.
Setup is simple with the deep pocket design. The pad stretches to fit mattresses up to 21 inches deep, and the 1.6-inch elastic band keeps everything secure all night. You won’t need to worry about the pad shifting or bunching while you sleep. This feature is especially helpful for those with hip pain who may toss and turn trying to find a comfortable position.
The unique quilting pattern adds both style and function to this mattress pad. Arc quilting in the center provides support where you need it most, while wavy quilting at the head and foot creates a softer feel. When first unpacked, the pad arrives vacuum-sealed and may not look very thick. Give it time to expand or run it through a gentle wash cycle to help it reach full fluffiness. For the best results, many users suggest replacing their pad every few months to maintain optimal support for hip pain relief.
BEDLORE Bamboo Mattress Topper
This plush bamboo-polyester mattress topper offers excellent hip pain relief with its soft cushioning and secure fit for most mattresses.
Pros
- Made with breathable bamboo viscose for cooling comfort
- Deep pockets fit mattresses from 6″ to 18″ thick
- Machine washable for easy maintenance
Cons
- Not waterproof or water-resistant
- May be too soft for those needing firm support
- Dark gray color might show through lighter sheets
The BEDLORE mattress topper combines 40% bamboo viscose with 60% polyester to create a plush sleeping surface. This blend helps reduce pressure on sensitive hip joints while you sleep. The bamboo material wicks away moisture and regulates temperature, making it ideal if you tend to sleep hot.
Deep elastic pockets ensure this topper stays in place all night. The secure fit prevents shifting and bunching that could worsen hip pain. You won’t need to readjust it constantly like some poorly designed toppers.
Many users find this topper transforms their too-firm mattress into a more comfortable sleep surface. The pillow-top design adds a layer of softness without sacrificing support. For older mattresses that have developed uncomfortable dips, this topper can help create a more even surface to reduce hip strain.
Machine washing makes this topper practical for long-term use. Simply follow the care instructions to maintain its plushness. Regular washing also helps those with allergies keep their sleeping surface clean and fresh.
Zinus Green Tea Memory Foam Mattress
This affordable memory foam mattress offers great hip pain relief with its zoned pressure technology and medium-firm support that adapts to your body.
Pros
- Zoned pressure relief design helps reduce hip pain
- No fiberglass and certified safe materials
- Excellent value for the price point
Cons
- May take up to 72 hours to fully expand
- Some users report it runs warm
- May be too firm for side sleepers
The Zinus Green Tea Memory Foam Mattress stands out as a top pick for hip pain sufferers. Its 12-inch profile includes multiple layers of foam that work together to create a supportive sleep surface. The mattress uses zoned pressure relief technology that targets common pain points, including the hips and lower back.
What makes this mattress special is the natural infusion of green tea and purified charcoal. These ingredients help keep your mattress fresh for years without harsh chemicals. The CertiPUR-US certification means you won’t be breathing in harmful substances while you sleep. For those worried about fiberglass, this new version is completely fiberglass-free.
The medium-firm feel strikes a good balance for most hip pain sufferers. It’s soft enough to cushion pressure points but firm enough to keep your spine aligned. With over 160,000 ratings averaging 4.3 stars, many users report waking with less pain. The mattress comes compressed in a box that’s smaller than previous versions, which is better for the environment. A 10-year warranty gives you peace of mind about your purchase.
ViscoSoft Memory Foam Mattress Topper
This 3-inch gel-infused memory foam topper offers excellent pressure relief for hip pain without the cost of replacing your entire mattress.
Pros
- High-density foam provides superior support for hip and back pain
- Cooling gel and ventilation prevent overheating
- Removable, washable cover with secure straps
Cons
- May feel too firm for some sleepers
- Takes 24-48 hours to fully expand
- Heavier than some competitors at 38.6 pounds
ViscoSoft’s mattress topper stands out with its 3 lb density memory foam. This higher density means better durability and support compared to cheaper options. The medium-firm feel works well for hip pain sufferers by keeping your spine aligned while cushioning pressure points.
The gel-infused foam tackles a common problem with memory foam—heat retention. Air channels help move hot air away from your body during sleep. You won’t wake up sweaty, even if you normally sleep hot. Many users report cooler nights even during summer months.
What makes daily use convenient is the thoughtful cover design. The bamboo-rayon cover feels soft against sheets and includes corner straps to keep the topper in place. No more midnight adjustments when the topper shifts. Simply remove the cover for machine washing when needed.
Hip pain often comes from pressure points that develop on too-firm mattresses. This topper creates a buffer zone that cradles your hips while supporting your lower back. The single-piece construction means no weak spots or dips that might worsen pain.
You get a 60-day money-back guarantee with your purchase. This gives you enough time to determine if the topper helps with your hip pain. Most users see improvement within the first week of use.
CYMULA Cooling Mattress Topper
This plush mattress topper offers excellent relief for hip pain with its thick cushioning and supportive design at a reasonable price.
Pros
- Extra thick padding with 900GSM fill provides superior comfort
- Deep pockets (8-21 inches) keep it securely in place
- Machine washable for easy maintenance
Cons
- May take 24-48 hours to fully fluff up after unpacking
- Not water resistant
- Some units have reported tears in the fabric
The CYMULA mattress topper brings new life to firm or aging mattresses. Its thick layer of 3D snow down alternative filling creates a soft cushion that helps relieve pressure on sore hips. The high-density microfiber cover feels smooth against sheets while distributing your weight evenly.
Setting up this topper is simple. You’ll need to let it expand for a day or two after removing it from its vacuum packaging. Some users shake it occasionally during this time to help the filling distribute evenly. The deep pocket design works with most mattresses and stays firmly in place even if you move around at night.
Cooling features make this topper comfortable year-round. The breathable materials allow air to flow through, preventing heat buildup that can disrupt sleep. The navy color adds a touch of elegance to your bedroom. For hip pain sufferers, this affordable option provides a quick solution without replacing your entire mattress.
Buying Guide
Finding the right mattress for hip pain can make a big difference in your sleep quality. Here’s what to look for when shopping.
Firmness Level
The best firmness depends on your sleeping position and weight. Most people with hip pain do well with medium to medium-firm mattresses.
| Sleeping Position | Recommended Firmness |
|---|---|
| Side sleepers | Medium to medium-soft |
| Back sleepers | Medium-firm |
| Stomach sleepers | Medium-firm to firm |
Your weight also matters. Heavier people need firmer support, while lighter people may prefer softer surfaces.
Pressure Relief
Look for materials that cushion your hips without letting them sink too deep. Memory foam and latex often work well.
Good pressure relief reduces pain points and helps keep your spine aligned. This is especially important if you sleep on your side.
Support Core
A strong support core keeps your body properly aligned. Pocketed coils offer targeted support where you need it most.
The mattress should support your hips while still contouring to your body’s natural curves. This balance helps reduce pressure on sore joints.
Materials
Different materials offer different benefits for hip pain:
- Memory foam: Contours to your body and relieves pressure
- Latex: Provides bounce while still cushioning pressure points
- Hybrid: Combines coil support with foam comfort layers
Temperature regulation is also worth considering. Some materials trap heat, which might worsen inflammation and pain.
Motion Isolation
If you share your bed, look for good motion isolation. This prevents your partner’s movements from disturbing your sleep or causing pain.
